Harvard School of Public Health study links regular red meat consumption to higher mortality.

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Healthy Eating Plate

Nutrition experts at Harvard School of Public Health recently developed a  new guide to healthy eating. The Healthy Eating Plate serves as a blueprint for planning a healthy balanced meal, fixing key flaws in the US Department of Agriculture’s...

Lauren Friedrich, MArch '16, gives tips for maximizing movement during the work day based on research.

Check out this healthy gift guide from the Harvard T.H. Chan School of Public Health's Nutrition Department.