Did you know that there are nesting platforms on Memorial Hall for peregrine falcons, the world’s fastest bird? Or that there are many gardens on campus? And that there’s an online schedule for all of the food trucks in the Science Center Plaza?

Using the...

HSPH Dean Julio Frenk joins Lilian Cheung, Professor Walter Willett and others at the Mindful Eating Corner

Did you know eating sustainably for your own health and the health of the planet is a key tenant of mindful eating?

One way our community is encouraging mindful eating is by setting up a corner in their workplace. The Harvard School of Public Health recently decided to establish...

Healthy Eating Plate

Nutrition experts at Harvard School of Public Health recently developed a  new guide to healthy eating. The Healthy Eating Plate serves as a blueprint for planning a healthy balanced meal, fixing key flaws in the US Department of Agriculture’s...

Tips from Harvard Medical to reduce your exposure to blue light at night, which can be harmful to your health.

Lauren Friedrich, MArch '16, gives tips for maximizing movement during the work day based on research.

... and other answers for educators and moms-to-be.